Happy Holidays!!! Christmas is finally here and 2017 is coming!
So I went a little overboard this week because I’m back in California and back on the trails and treadmills that I love. Yes, there is one treadmill in the world that I do love to run on! Anyway, my ITBS is acting up after my long run today so hopefully I didn’t push it too hard.
Monday – 3 miles, easy
Tuesday – 6 miles, surprisingly easy
Wednesday – rest day to travel
Thursday – 6 miles at a 8:50 /mile pace! It was on my fav treadmill so I’m not surprised that it felt easy.
Friday – 6 miles at a 8:40 /mile pace! And this is really where I might have over done it.. oops!
Saturday – 10 miles long run at Vasona Park. If you’re in the Bay Area and you haven’t gone on the Los Gatos Creek Trail then I highly recommend it!!
Sunday – definitely calling it a rest day tomorrow.. my Christmas present to myself.
Happy running and happy holidays!