BSIM Training Week 3

Happy New Year! My recap comes a little late this week after hours of holiday traveling but happy to have been able to finish off the year strong!

Monday – Rest day, I needed an extra one this week.

Tuesday – 4.5 miles, 8:53 /mile

Wednesday – 6 miles, 8:45 /mile

Thursday – 6 miles, 8:50 /mile

Friday – Rest day

Saturday – 12 miles long run on the Los Gatos Creek Trail.

Sunday – Rest day

Although I didn’t make 100 miles this month, I was definitely happy to finish off December with 95 miles coming off two injuries!

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