WOW, another solid week in the books. I wish that I got more miles in this week but I decided to play it safe.. after all, I do have over 100 days to go. This week dealed with leftover ice/snow and running with the Fleet Feet training program!
Monday – Did a little bit of cross training since the roads were still covered in ice.
Tuesday – Finally got outside for a short 2 miles!
Wednesday – 3.2 miles of moderately difficult speedwork.
Thursday – 6 miles enjoying the 70 degree weather outside. Yes, it snowed one day and then reached 70 degrees a couple days later!
Friday – Rest day.
Saturday – 8 miles long run with Fleet Feet, got in a solid 8:47 /mile pace with our group!
Sunday – Rest day, running errands and preparing for this next week!
4 responses to “BSIM Training Week 5”
Nice work. Snow has definitely thrown a wrench into my training.
LikeLike
Great running and I hear Big Sur is an amazing race to do! Enjoy the training – I don’t have ice to contend with at the moment, just cold and rain – my marathon’s a week before yours! Happy trails!
LikeLiked by 1 person
The Big Sur sounds great. It is definitely on my list. You ever run in Colorado? I’m doing a city marathon, the Colfax Marathon, which I got my PR at.
LikeLike
I have not! I’m going to Colorado in July but there wasn’t any races on the same weekend! So bummed!
LikeLiked by 1 person