Ab Exercises for Runners

A strong core can help you become a stronger runner. It is time to change up your current ab exercise routine.


Race Review: Berkeley Half Marathon

What: Berkeley Half Marathon When: November 19, 2017 Where: Berkeley, CA Distance: Half marathon Bib Pickup Runners were given the option to either pick up bibs in person or pay a small fee to receive bibs in the mail. I chose to go to the expo but would definitely recommend paying for the mail option … Continue reading Race Review: Berkeley Half Marathon

Review: RaceHer Box

I recently had the opportunity to try out and review the October box from RaceHer Box - the subscription box company catered to women runners. Check out my review below for 10% off your first box! The Review I love getting stuff in the mail, especially when it is a surprise. That is what you get … Continue reading Review: RaceHer Box

Training Tips for Your First Half Marathon

Many of my friends have asked me for advice in training for their first half marathon and I could not be happier and more excited to share my thoughts! The first question to ask - do you have a goal race? If so, when is it? How much are you currently running?  It is so … Continue reading Training Tips for Your First Half Marathon

Halloween Tanks You Didn’t Know You Needed

It is officially October so that means that Halloween will be coming up fast! Is anyone running any Halloween races or just love all things Halloween? These tanks may be just what you needed. Check out the slideshow and details below! Based out of San Diego, CA, Miles & Pace Clothing + Goods is an … Continue reading Halloween Tanks You Didn’t Know You Needed