Many of my friends have asked me for advice in training for their first half marathon and I could not be happier and more excited to share my thoughts! The first question to ask - do you have a goal race? If so, when is it? How much are you currently running? It is so … Continue reading Training Tips for Your First Half Marathon
It is officially October so that means that Halloween will be coming up fast! Is anyone running any Halloween races or just love all things Halloween? These tanks may be just what you needed. Check out the slideshow and details below! Based out of San Diego, CA, Miles & Pace Clothing + Goods is an … Continue reading Halloween Tanks You Didn’t Know You Needed
As if you didn't already want to run The Berkeley Half...
You already love to run so why add a new yoga practice to your training program?
Every morning my alarm goes off at 4:45 am and I know that it is time to go for a run - after all, it wouldn't feel right if I didn't get my morning run in! I never used to worry about my early morning runs because I would rarely see anyone else or any … Continue reading Running in the Dark – Crazy or Stupid?
First I PR'd and then I said YES!
To be honest, I have been MIA on blogging for the past few weeks. I was exhausted and worn out almost every day BUT I finally made it to my taper! That's right, I only have 18 days until the Big Sur International Marathon (WOOHOO!). I don't think I have ever been so happy to make … Continue reading It’s TAPER Time!
Today we are running in support of an awesome local business, YesterYears Brewery & Taproom. In November of 2016, David’s son Bill took his own life. Since Bill’s passing, being in the brewery has been excruciating for David - it serves as a constant reminder of what could have been. David took a leave of … Continue reading Keep The Taps Running
I am hosting my first Instagram giveaway with my two favorite brands - Momentum Jewelry & nuun! Please visit my Instagram page for details and a chance to win! @_kellinickole
For a week that started with me falling on the ground, I couldn't have imagined a better ending. Yes, I fell - and I must add that I was only walking to my car in a flat parking lot... Bruised knees but what else is new? In better news, this week was a peak week … Continue reading BSIM Training Week 13