A strong core can help you become a stronger runner. It is time to change up your current ab exercise routine.
The holidays are coming and it's time to start thinking about what to get that special runner in your life. Here are 10 unique gifts for runners this season.
Many of my friends have asked me for advice in training for their first half marathon and I could not be happier and more excited to share my thoughts! The first question to ask - do you have a goal race? If so, when is it? How much are you currently running? It is so … Continue reading Training Tips for Your First Half Marathon
It is officially October so that means that Halloween will be coming up fast! Is anyone running any Halloween races or just love all things Halloween? These tanks may be just what you needed. Check out the slideshow and details below! Based out of San Diego, CA, Miles & Pace Clothing + Goods is an … Continue reading Halloween Tanks You Didn’t Know You Needed
As if you didn't already want to run The Berkeley Half...
You already love to run so why add a new yoga practice to your training program?
You may recall that last October I had the opportunity to try out some prAna clothes for the first time and I loved them. So naturally, I jumped at the opportunity to try out some items from their new 2017 fall line. (Psst.. don't forget to check out the discount code at the end!). First … Continue reading prAna Fall 2017 Review
First I PR'd and then I said YES!
I hate mushy bananas. I actually don't really love bananas ever.. which is why I always end up with overripe bananas sitting on my counter. If you're in the same boat, I definitely recommend trying this recipe out! Disclaimers: (1) I didn't have a muffin pan so this is actually more like a crumbly bread … Continue reading Leftover Bananas – Muffin Recipe
For a week that started with me falling on the ground, I couldn't have imagined a better ending. Yes, I fell - and I must add that I was only walking to my car in a flat parking lot... Bruised knees but what else is new? In better news, this week was a peak week … Continue reading BSIM Training Week 13