Leftover Bananas – Muffin Recipe

I hate mushy bananas. I actually don't really love bananas ever.. which is why I always end up with overripe bananas sitting on my counter. If you're in the same boat, I definitely recommend trying this recipe out! Disclaimers: (1) I didn't have a muffin pan so this is actually more like a crumbly bread … Continue reading Leftover Bananas – Muffin Recipe


Gear Review: Clean Bottle

Have you ever looked at the bottom of your reusable water bottle and noticed something gross at the bottom? Well apparently it is mold and it happens to more people than I thought. I thought that I was the only one with this problem.. don't get me wrong, I wash my water bottles but I could … Continue reading Gear Review: Clean Bottle

Happy Snacking

I've been eating Mamma Chia Organic Vitality Granola clusters left and right! The clusters come in four amazing flavors and go great with yogurt or even straight of of the bag. Honey & Oats Cinnamon Pecan Vanilla Almond Wild Blueberry I love this product because they offer so many more health benefits than the packaged … Continue reading Happy Snacking

Workout Recovery Shake

What's for breakfast today? Amazing Grass Protein Superfood - Chocolate Peanut Butter Shake Last week I tried the protein mixed with unsweetened almond milk so I decided to get creative and make a shake after my gym sesh. Amazing Grass Chocolate Peanut Butter Protein 1 Banana 1 tbsp Natural Peanut Butter 1 cup Unsweetened Almond Milk … Continue reading Workout Recovery Shake

Breakfast Smoothie

   So far this has been my go-to breakfast this week on the days that I don't lift and get my protein smoothie... Not sure what exactly to call this either - Strawberry PB Banana Chia Seed Smoothie w/ a Matcha booster ?  Fresh/frozen strawberries - I ended up using about 5 medium sized fresh … Continue reading Breakfast Smoothie

Time to Get Whey-sted 

So many awesome puns with Whey.. When I lived in California, I was a loyal Nutrishop customer and used Vitasport Pro7ein Synthesis for a couple of years. I got so tired of the taste (mixing it with water) that I wouldn't finish my shakes and eventually I just stopped drinking it. Recently, my boyfriend restocked … Continue reading Time to Get Whey-sted