The Runner’s Holiday Gift Guide

The holidays are coming and it's time to start thinking about what to get that special runner in your life. Here are 10 unique gifts for runners this season.

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Race Review: Not So Normal 3/4 Marathon

1/4 Marathon? 1/2 Marathon? 3/4 Marathon?! Yes, you read that right. I ran a 3/4 marathon distance (19.65 miles) as a training run for my marathon - placed 6th Overall, 2nd Gender.   What: Not So Normal When: April 2, 2017 Where: Carrboro, NC Distance: 3/4 Marathon The best part about running this race is that it is … Continue reading Race Review: Not So Normal 3/4 Marathon

BSIM Training Week 8

Last week was definitely a building week for my training. The miles became longer but my effort was easier. Monday - Fartlek (4 min, 3 min, 2 min, 1 min) - 8.1 miles! A system of training for distance runners in which the terrain and pace are continually varied to eliminate boredom and enhance psychological aspects of … Continue reading BSIM Training Week 8

BSIM Training Week 3

Happy New Year! My recap comes a little late this week after hours of holiday traveling but happy to have been able to finish off the year strong! Monday - Rest day, I needed an extra one this week. Tuesday - 4.5 miles, 8:53 /mile Wednesday - 6 miles, 8:45 /mile Thursday - 6 miles, … Continue reading BSIM Training Week 3